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Mental wellness – visually explained
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Trend in counseling and psychotherapy
Eclecticism and Person-centered therapy is the preference of most therapist still. Psychoanalysis to be declining in popularity, while cognitive-behavioral options represented one of the strongest theoretical emphases today. Six major trends in psychotherapy (Charles J. Gelso, 2011) the increasing integration of techniques and the therapeutic relationship; increasing focus on theoretical integration; increasing efforts at research-practice…
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Magic five hours for Positive couple relationship
The Magic Five Hours: To spontaneously fix or improve your relationships, you should renew your relations in about 5 hours a week with many small things. Dr.Gottman psychologist and relationship expert called this the Magic Five Hours. We should learn and reflect in our relationship. #couplecounseling #relationship #Mentalhealth #psychologist #psychology #counsellingpsychology #counselling #drkumarpsychologistpy
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Six pillars of Psychological well-being
These 6 dimension of psychological well-being express different challenges individuals encounter as they strive to function positively. Aware, understand and focus on specific needs to develop positive Psychological well-being. Download #wellbeing #Mentalhealth #psychologist #psychology #counsellingpsychology #counseling #drkumarpsychologistpy
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Depression and anxiety – Top three WHO region
Global prevalence of depression and anxiety an overview. Top three WHO region of Depression and anxiety. Countries in the WHO Western Pacific Region Australia, Malaysia, China, Japan, New Zealand, Philippines, Singapore, Brunei Darussalam, Cambodia, Cook Islands, Fiji, KiribatiMarshall Islands, Micronesia, Mongolia, Nauru, Niue, Palau, Papua New Guinea, Republic of, Korea, Samoa, Solomon Islands, Tonga, Tuvalu,…