Dr.kumar psychologist

Centre for improving Relationships and Personal effectiveness

Tag: psychology podcast

  • Podcast Episode: Building Resilience And Better Thinking

    Podcast Episode: Building Resilience And Better Thinking

    The content discusses Dr. K. Kumar’s exploration of the examined life through structured problem-solving, critical thinking, and creative thinking. It emphasizes psychological first aid, mental resilience, and the impact of self-awareness on relationships. The posts advocate for practical frameworks to enhance mental fitness and foster meaningful connections in life.

  • Podcast Episode: Living Well In Relationships

    Podcast Episode: Living Well In Relationships

    Dr. K. Kumar covers in this week’s posts: what decades of research say about the relationships that keep us well, and what young couples actually face when they try to build those relationships in the first place.

  • Podcast Episode: Building Skills For Modern Life

    Podcast Episode: Building Skills For Modern Life

    This episode covers ground from a multi-part life skills course to the real cost of ignoring mental health, identity in the digital age, and the frameworks behind proactive decision-making. Let’s start with the course itself — self-awareness, empathy, communication, and relationships.