Tag: Therapist resource

Magic five hours for Positive couple relationship

The Magic Five Hours:
To spontaneously fix or improve your relationships, you should renew your relations in about 5 hours a week with many small things. Dr.Gottman psychologist and relationship expert called this the Magic Five Hours. We should learn and reflect in our relationship.

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Developmental Tasks – Guidelines for us

Robert Havighurst developed a theory on how people develop through life. He emphasized that learning is basic and that it continues throughout life span. Growth and Development occurs in six stages.

Purpose of developmental Tasks guideline.

  • It is guidelines for individuals, parents, and also therapist.
  • It motivates us to fulfill what to expect in each stage.
  • They also show what to expect in future.

Hazards

Inappropriate expectation or failure to mastering the developmental task, may be lasting impact on individuals development.

developmental tasks

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Inside the therapist mind

Process inside the therapist mind is more complex than we think. Let’s recognise and appreciate it. Helping someone else who is in distress is not easy task….

#psychology #counsellingpsychology #counselling

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