Cognitive Upgrade
Which Gita chapter is your brain in right now?
5,000 years ago, a warrior froze on a battlefield with a panic attack. Modern psychology has names for every stage of what happened next. Tell me how you feel, and I’ll write your prescription.
1. How’s your mind today?
2. Or browse all 18 mental states
The twist: the Gita isn’t 18 lectures. It’s one conversation that moves a person from panic to wholeness, the same arc as a good therapy journey. Which chapter are you in, and which one comes next?
Printable worksheet

