ADHD – What parents need to know

Attention-deficit Hyperactivity Disorder is “a condition of the brain that makes it hard for children to control their behavior”.

Facts

• The exact causes of ADHD are not yet known.
• The use of medication one of the most controversial issues still.
• Most common behavior disorder in school-aged kids.  
• About 8-12% of kids have it.
• Children receive lots of negative than positive comments 
• Some form may persist even in adulthood 
• Parents need training

Types

• Inattention:   trouble with paying attention, are disorganized.
• Hyperactivity:  always moving, can’t sit down or talk too much.
• Impulsivity:  act and talk without thinking, interrupt a lot or show poor judgment.
• Combination:  The above symptoms can occur in different combinations.

Common issues

• The child is not doing well in school.
• The teacher complains of behavior issues in the classroom.
• Child is unable to complete homework assignments.
• His or her self-esteem is low.

Tips for parents

• Focus on your child’s good qualities.
• Your child will need lots of feedback.
• Help them to stick to a daily routine
• know the difference between discipline and punishment. 
• Stop blaming and comparing.
• Spend more time for your child
• Allow them to play or exercise regularly 
• Monitor schoolwork
• Effectively communicate with teachers.
• Rules should be consistent, positive, clearly explained
• Remain calm and do not shout.
• find ways of promoting their self-esteem
• Use positive reinforcement with small rewards
• Set boundaries
• Seek professional help.

Helpful Classroom strategies

• Close to the teacher.
• Near to the front of the classroom. 
• Away from windows, doors, air conditioning. 
• Near to good role models.
• Break down big jobs into several smaller jobs.
• Permit extra time for writing.
• Permit short breaks if needed.
• Parent teacher interaction.

Some positive characteristics associated with ADHD may include :    

• Divergent thinking
• Being highly imaginative, innovative and inquisitive
• Sensitivity
• Creativity
• Tremendous energy
• Willingness to take risks
• Enthusiasm
• Curiosity
• Sense of humour.

Helpful Therapy

• Parental skill training
• Behavior modification
• Cognitive behavioral therapy
• Social skill training
• Mindfulness meditation 
• Stress management