Dr.kumar psychologist

Centre for improving Relationships and Personal effectiveness

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  • Substance abuse – Aware of its effect

    Let’s create awareness among young people and children! Help them to take right decision.

  • Psychology of Improving Your Career Prospects

    Educational qualification alone not enough for succeed in work life. Present world is highly competitive and demanding. Understand the requirement from the work force other than just getting degree from educational institutions. Many studies has shown that soft skills are more important for success than the hard or technical skills. Develop your soft skills. learn…

  • Stress, anxiety and depression – symptoms

    Stress, anxiety and depression are very common mental health problems. Becoming aware of the signs and symptoms helps you to aware. Also know the difference and overlaps among stress, anxiety and depression.

  • Metaphors – An important tool for therapy

    Metaphors are valuable tools in the counseling process because they create structure, explain ideas, evoke emotion, and influence attitudes. Metaphors are an indirect, nonthreatening way of addressing concerns. Metaphors can make an idea or topic more memorable to the client. Clients may use metaphors to express emotions or experiences that they have no other way…

  • Understand Your self-defeating emotional, cognitive Patterns

    Schema therapy A schema is an organized pattern of thought and behavior. It can also be described as a mental structure of preconceived ideas, a framework representing some aspect of the world, or a system of organizing and perceiving new information. Maladaptive schema’s are self-defeating emotional and cognitive patterns established from childhood and repeated throughout…