Ten factors that comprise the “Respectful” counseling and therapy framework addresses the need for comprehensive model of human diversity that has practical utility for the work of mental health professionals. It helps to assess the need and specific ways to handle the clients issues. Aware and understand unique differences in you and your client.
To spontaneously fix or improve your relationships, you should renew your relations in about 5 hours a week with many small things. Dr.Gottman psychologist and relationship expertcalled this the Magic Five Hours. We should learn and reflect in our relationship.
These 6 dimension of psychological well-being express different challenges individuals encounter as they strive to function positively. Aware, understand and focus on specific needs to develop positive Psychological well-being.
Number of studies showed that friendship and social support have been linked to better mental health. Loneliness leads to depression and even suicide. Let’s explore what qualities define a good friendship. Let’e cultivate connecting with others to break the loneliness and isolation.
There is no possession more valuable than a good and faithful friend. Socrates
Friendship is always a sweet responsibility, never an opportunity. Khalil Gibran
During the fist few session we need to identify key areas such as lake of skills, ineffective strategies, lake of knowledge etc. These areas either contribute or escalate the problems. It may be informal assessment but it would help to plan our therapy.
Key points to keep in mind during counseling session
Nearly one in five parents worldwide say their child has experienced cyberbullying at least once. In India, parents confirming instances of cyberbullying, a total of 37% (2018) which had the highest rate when comparing with other countries. Cyberbullying may leads to many psychological damage to young people including suicide. Let’ s sensitize parents, educators and our children.
People may have premature idea about counselling without having a true understanding of the concept of counselling. This is one of the obstacle to seek help from the mental health processionals. Counselling provide a psychological space to explore difficult feelings, Promote self-understanding, facilitate positive change, teach some skills to handle your issues, and helps to improve your relationships and many more. but not listed here…